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Building through the Early Season

I’ve never been a pre-Christmas performer and despite attempts to tweak my training towards stronger early season performances, December continues to baffle me.After moving past a bad head cold in October, I kicked off the ski season early with two weeks of training and racing on Frozen Thunder in Canmore, AB.Through November I skied primarily at Sovereign Lakes, taking advantage of amazing early season conditions.I joined forces with my Lappe club teammate, Andy Shields, who opted to stay West after competing on Frozen Thunder.Together we rented a small apartment at Silver Star for a big volume week of skiing in mid-November before dialing back the training hours and focusing on speed/intensity.

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